Pilates was developed by the German-born Joseph Hubertus Pilates in the early 1920's as a holistic approach to physical health by integrating the connection of mind with body. Read more >
Robin Truxel shows you a few moves
Your winner for "Best pilates instructor," Robin Truxel of tru PILATES, shows you a few moves to kick your workout up a notch. Read more >
After a difficult pregnancy/delivery with my first son, I went into my second pregnancy intent on making things easier for myself. The incredible ladies at Tru helped me achieve this goal. The strength and muscle control I developed doing Pilates from week 12 through week 40 of my pregnancy made actual pregnancy, labor and post partum recovery 100% more manageable! I was back in the studio 3 1/2 weeks after giving birth ready to get back to this great practice and keep my body balanced.
- Victoria Agop
While working with you I learned better body awareness, better breathing techniques, flexibility gain, and tools to take care of my body and keep me healthy. I still use all the stretches you worked with me on. I want you to know all of my accomplishments truly would not have been possible without you! You are a master of your craft and bring such passion to your work. I will most definitely miss my time in your studio.
- Donnie Cowart, 4th place finisher 2012 Olympic Trials steeplechase
I just couldn't stop myself from sharing how AMAZING my hips/ lower back feel! Totally worth it. Totally exciting. Thanks a million!
- Kari C.
Pilates has given me deeper strength and overall flexibility which has alleviated the symptoms of pain and stiffness that accompany my Lyme disease diagnosis.
- Emily T.
I have had back problems for over 15 years and the exercise instruction and program I have received at tru PILATES is the first in all that time that has proved effective in helping me relieve much of the discomfort.
- Craig L.
I couldn't believe it when I went to the doctor and I was 1/2" taller! And that's all due to Pilates!
- Stephanie H.
Robin's experience as a Physical Therapist and Pilates Instructor has been enormously beneficial in helping me recover from paralysis of my left side.
As a result of 5+ years of classes at tru PILATES, I am in the best condition I have been in since being a gymnast in high school. It's a privilege to come to tru PILATES!
- Gretchen G.